TOP 5 WAYS TO BOOST MEMORY
FIVE OF THE BEST WAYS TO BOOST YOUR MEMORY Eat a brain-boosting diet (Oily Fish, Dark Chocolate, Berries, Nuts and Seeds, Whole grains, Coffee, Avocados, Eggs, Broccoli, Kale, Soy products) Keep it simple, you can shop like no other, just do it. Get physical activity Walk…..yup that’s all it takes to get started,…